№ 01
ClassFit Dance
Latin-inspired dance cardio — samba, salsa, and soca. All the sweat, none of the boredom.
- Duration
- 60 min
- Capacity
- 20 spots
Runs
- Sat · 10:00
10 DISCIPLINES · ALL INCLUDED
№ 01
ClassLatin-inspired dance cardio — samba, salsa, and soca. All the sweat, none of the boredom.
Runs
№ 02
ClassCore, control, and alignment — beginner-friendly mat Pilates.
Runs
№ 03
ClassKickboxing-inspired conditioning to close out the week strong.
Runs
№ 04
HIITStart the week with metabolic conditioning — high-intensity intervals that torch calories and build engine.
Runs
№ 05
ClassMake up any of the week's classes at your own pace, following the printed program of the week.
Runs
№ 06
ClassBarbell strength for chest, back, shoulders and arms. All levels — build a strong upper body and better posture.
Runs
№ 07
StrengthBuild lower-body strength and unlock mobility for pain-free movement.
Runs
№ 08
ClassHigh-energy cardio and conditioning to burn, tone, and rise.
Runs
№ 09
ClassThe signature Fênix challenge — a new full-body workout every week.
Runs
№ 10
YogaVinyasa flow meets light strength work — sweat, stretch, and center.
Runs